My Current Health and Fitness Routine

I started my new fitness routine a little bit before the New Year, I wanted to get a head start on my goals. I felt like if I would have waited until after the first of the year it would have been harder to get started. This year I am taking a gentler approach to fitness. This means instead of beating my body up going hardcore like I have done in the past, I am simply doing workouts I enjoy and that make my body feel good and mobile.

Three Coffee Shops To Visit When In Denver

It's no secret that I really love a great cup of coffee and a nice coffee shop. One of my favorite things to do is to try out new shops whenever possible. I love to meet with friends and family over coffee as well. Today I thought I'd share three coffee shops that I think you should visit when in the Denver area. These all serve great coffee in a cozy inviting atmosphere.

5 Things You Can Declutter In Your Home Today

Today I have another simple living / minimalism post for you all. As I continue my minimalism journey, I love to share what I am learning along the way. Many of you seem to enjoy these posts as well so I'll keep them coming. If there is anything in particular that you would like me to discuss about minimalism, please let me know. Today I am discussing 5 things that you may have in your home that you can get rid of or declutter today.

Relaxation Techniques To Try This Week

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeWellTeaWell #TeaWell #CollectiveBias 

Today on the blog I’m sharing some relaxation techniques I’ve been using lately and perhaps you could try this week as well. I’m also sharing some new teas I have been trying by @DrinkTeaWell I hope you’ll stop by and check it out. Link in bio  #ad #BeWellTeaWell #TeaWell @sofablife @collectivebias