How I Discover Fitness Classes & Events

Last year one of my goals was to get out more and attend more fitness events as well as discover new classes. Well I did just that. I often post about the classes I attend on my Instagram page and I always have people say “that looks like fun” or “I want to go”. Well today I wanted to share with you how I find out about these classes and events in my area and how you can find some in your area as well.

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FitnessIvanna BaronComment
My Favorite Jump Rope Workout

When was the last time you picked up a jump rope and jumped? I remember participating in "Jump Rope for Heart" in elementary school, now looking back I think they were onto something. After about 10 minutes of jump roping I am sweating and breathing hard. Who knew such a simple movement could give you such a challenge?

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My Favorite Simple Smoothie Recipes

I drink a smoothie everyday and I am always trying to improve the flavor (make them taste the least green as possible haha). Most of my smoothies only require 3-4 ingredients. I also add a vegan protein supplement to my smoothies and some nuts and seeds from time to time but this isn't required.  Today I wanted to share some of my favorites as I get questions about them all the time.

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TOP FREE FITNESS APPS FOR YOUR SMARTPHONE

I don't know about you, but I always have my phone with me. If not in my hand it's near by, this includes when I workout or go to the gym. Smartphones have literally changed the game for us in every way. Being the fitness enthusiast that I am, my phone has a load of fitness apps on it and today I want to share with you my 6 Fitness Apps You Should Have on Your Smartphone. bonus they are free!

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